It is almost summer time!
That means more than just summer vacation from school - Yay!
It also means lots of fresh veggies
It also means lots of fresh veggies
will be locally and seasonally available...
pictures borrowed from National Food Nutrition program
Why is this so important?
Because our bodies need more nutrients than most due to celiac disease and other related illnesses
How can Veggies be fun and not boring?
R.O.C.K. Charlotte is planning a Summer party to celebrate being Gluten-Free & Healthy
JUNE 8
4:00 PM - 5:30 PM
Healthy Home Market
2707 South Blvd.
in the Community Room.
There will be a fun presentation given by Lisa Stimmer
Lisa's presentation will be from
4:00 pm - 4:30 pm
Gluten Practitioner, Natural Gourmet Chef & Healthy Lifestyle Coach
Just because you're Eating Gluten-Free,Doesn't mean you're Eating Healthy
Other Fun Items
Each R.O.C.K. party attendee is encouraged to:
- Work with their parent to make and bring a covered dish that is Gluten-Free.
- Must incorporate ingredients that are locally & seasonally available.
- Each dish should have a recipe card
- Each "cook" will tell the group how they made the dish & tell where the ingredients came from
- Each "cook" should also tell what they do daily to try and incorporate healthier food choices in their lives.
This should be an excellent experience for us all!
Please RSVP as soon as possible
Bring a friend - All are welcome
Bring a friend - All are welcome
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